[Spring Recipes]

  • 1 lb (450g) asparagus trimmed and cut into 1-inch pieces
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable or chicken broth
  • 1/2 cup heavy cream or coconut cream for a dairy-free option
  • Zest and juice of 1 lemon
  • Salt and pepper to taste
  • Grated Parmesan cheese, for serving (optional)
  • Fresh chives or parsley, chopped, for garnish

Instructions

  • In a large pot, heat the olive oil over medium heat. Add the chopped onion and cook until translucent, about 5 minutes. Add the minced garlic and cook for another 1-2 minutes until fragrant.
  • Add the chopped asparagus to the pot and cook for 5 minutes, stirring occasionally.
  • Pour in the vegetable or chicken broth and bring the mixture to a boil. Reduce the heat to low, cover, and simmer for 15-20 minutes or until the asparagus is tender.
  • Using an immersion blender or regular blender, puree the soup until smooth and creamy.
  • Stir in the heavy cream (or coconut cream), lemon zest, and lemon juice. Season with salt and pepper to taste.
  • Continue to simmer the soup for another 5 minutes to allow the flavors to meld together.
  • Ladle the soup into bowls and garnish with grated Parmesan cheese (if using) and chopped fresh chives or parsley.