4 cups mixed salad greens (such as arugula, spinach and watercress)

2 ripe avocados, peeled, pitted and sliced

1 large grapefruit, peeled and segmented

1 large orange, peeled and segmented

¼ red onion, thinly sliced

¼ cup chopped fresh cilantro or parsley

2 tbsp sliced almonds, toasted (optional)

juice of 1 lime

juice of 1 lemon

3 tbsp extra virgin olive oil

1 tsp dijon mustard

salt and pepper to taste