[Recipes from our members/patients]

  • 50 g fresh salmon
  • 3 g salted butter
  • A dash of soy sauce
  • A pinch of salt
  • Optional – a pinch of flour

Steps

  1. Remove scales and large bones from fresh salmon with the back of a knife and cut into bite-size pieces.
  2. Season 1 with salt and a pinch of flour.
  3. Grill the salmon in a pan with butter until golden brown.
  4. Pour soy sauce over 3 and serve when savory.

Butter and soy sauce tend to burn easily, so cook over low heat for best results.

Tips:

  • You do not need to use flour to enjoy this dish.
  • Children should be careful with the salmon bones.
  • 【Comments from dietitian】

    Amount per serving: Energy 95 kcal
    PFC ratio= 48:42:10

    • Enjoy it with other side dishes and staple foods.
    • Flour can be substituted with soy flour. It reduces the amount of carbohydrates and increases the savory flavor.