[Recipes from our members/patients]
Steps
- Remove scales and large bones from fresh salmon with the back of a knife and cut into bite-size pieces.
- Season 1 with salt and a pinch of flour.
- Grill the salmon in a pan with butter until golden brown.
- Pour soy sauce over 3 and serve when savory.
Butter and soy sauce tend to burn easily, so cook over low heat for best results.
Tips:
【Comments from dietitian】
Amount per serving: Energy 95 kcal
PFC ratio= 48:42:10
- Enjoy it with other side dishes and staple foods.
- Flour can be substituted with soy flour. It reduces the amount of carbohydrates and increases the savory flavor.
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