Snack Ideas
Snack Ideas for Home
- Green peppers filled with cheese
- Boiled eggs
- Strawberries and citrus fruits
- Cucumber and carrot sticks with hummus or yogurt dip
- Roasted chickpeas with spices
- Edamame beans
- Smoked salmon
- Avocado
- Tuna salad with cucumber, tomato, and boiled egg
Snack Ideas while On the Go
- Peanuts
- Pistachios
- Macadamia nuts
- Walnuts
- Beef Jerky
- Cheese sticks
- Flavoured rice crackers
Beverage Ideas
- Unsweetened soy milk, peanut butter and MCT smoothie
- Unsweetened almond milk
- Lemon and sparkling water
- Lemon water with cucumber and mint
You may download a PDF flyer of our snack ideas here:
If there are any snack or recipe suggestions that you would like to share, please feel free to email them to patients@citrinfoundation.org