User recipes

Devilled Eggs

[Recipes from patients/members] 6 large eggs 2 tablespoons mayonnaise 1 teaspoon yellow mustard Salt and pepper to taste Optional toppings: chopped chives, paprika, diced ham, shredded cheese, diced pickle Instructions Hard-boil the eggs by placing them [...]

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Chicken Taco Bowl

[Recipes from patients/members] 【Makes 4 portions】 1 package of ground chicken (around 400 grams) but you can also use diced chicken breasts if you prefer. 1 can black beans (can be substituted for any beans you like) Half a can of sweetcorn 1 can of [...]

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Tofu Steak

[Recipes from patients/members] 150-200 g Tofu 100 g Minced meat  1/4 cut Onion 100 g Mini tomato 1/4 Broccoli (Optional) Salad oil, butter, Worcestershire sauce, salt Breadcrumb Mixture 1/4 cup Breadcrumbs 1/2 Egg 1/3 tsp salt Pinch of Pepper/Nutmeg [...]

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Soymilk smoothie

[Recipes from our members/patients] The following image was obtained online and is not a representation of how the dish may turn out. 200ml of unsweetened soy milk 6 g of smooth unsweetened peanut butter 6g MCT Instructions Put all of the [...]

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Coconut milk pudding

[Recipes from our members/patients] The following image was obtained online and is not a representation of how the dish may turn out. 【Makes 2 servings】 1 tsp granulated sugar 4 teaspoons of chia seeds 1 teaspoon vanilla extract 0.5 cup unsweetened whole-fat coconut [...]

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