[Seasonal Recipes: Autumn Edition]

  • 1 pound (450g) beef stew meat, cubed
  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 cup green beans, trimmed and cut into bite-sized pieces
  • 2 carrots, peeled and sliced
  • 2 parsnips, peeled and sliced
  • 2 potatoes, peeled and cubed
  • 2 cups butternut squash, peeled and cubed
  • 4 cups beef or vegetable broth
  • 1 can (14.5 oz) diced tomatoes
  • 2 bay leaves
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Chopped fresh parsley for garnish (optional)

Instructions

  1. Heat the olive oil in a large soup pot over medium-high heat.
  2. Add the cubed beef stew meat and brown on all sides, about 5-7 minutes. Remove the meat from the pot and set it aside.
  3. In the same pot, add the chopped onion and garlic. Cook for 2-3 minutes until they become fragrant and translucent.
  4. Return the browned beef to the pot, and add the carrots, parsnips, potatoes, butternut squash, and green beans. Stir to combine.
  5. Pour in the beef or vegetable broth and diced tomatoes (including their juice). Add the bay leaves and dried thyme. Season with salt and pepper to taste.
  6. Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for 1.5 to 2 hours, or until the beef and vegetables are tender and the flavors meld together.
  7. Remove the bay leaves before serving.
  8. Taste the stew and adjust the seasoning, if necessary.
  9. Ladle the autumn stew into bowls, garnish with chopped fresh parsley if desired, and serve hot.